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Grow Healthy Hair By Eating Fruits

People who are suffering from hair loss all over the world have a reason to be concerned, because the hair is a significant part of a person’s appearance. The strands require proper nutrition and care to look shiny and beautiful, as this can either make or break the first impression they would have on anyone they meet.

Based on an article posted in Livestrong.com, “A balanced diet that's rich in essential nutrients and vitamins can help you have strong, healthy hair. A poor diet can lead to hair loss and weak hair that is dry and brittle.” This basically means that you will not need a hair grower if you eat the right foods, especially fresh fruits.

What fruits are best for growing healthy hair?

Pumpkins – These fruits are packed with beta-carotene which the body absorbs and converts into vitamin A. This vitamin generates oils which are vital to a healthy scalp, keeping it away from dandruff and itchiness.

Avocados – Like pumpkins, these fruits also have beta-carotene. They are also loaded with vitamins B and C for healthy hair growth, and vitamin E for nourishing the hair cells by providing oxygen. Aside from consuming avocados, they can also be a natural conditioner when applied to hair.

Lemons and oranges – These fruits contain large amounts of antioxidants, vitamin C, fiber and magnesium. Lemon is good for preventing dandruff when it is rubbed against the scalp. The scalp ends up smoother because the dry and dead skin cells are naturally scrubbed out.

Grapes – The oil extracted from grape seeds acts as a natural cleanser which frees the system from toxins, resulting in healthy hair and no hair loss. It also nourishes the body with water content, vitamins, natural sugars and antioxidants.

Bananas – This natural hair grower is filled with fiber, vitamin B, magnesium and potassium. Consuming bananas every day also fixes damaged skin on the scalp and prevents a receding hairline by keeping the hair strands thick.

With all the benefits that fruits offer the body and hair, what’s not to like about Nature’s candy?

Is Garlic Useful For Promoting Hair Growth? | Hair Plus Advance

 

In our quest to find a permanent hair loss treatment solution for alopecia, a lot of people do not know that there are garlic supplements which promote hair growth. Garlic in itself is a naturally potent antibiotic which is useful for eliminating hazardous types of fungi, viruses and bacteria. When it is made into a supplement, it actually keeps hair from falling off.

As a hair restoration ingredient, garlic has useful compounds which incite blood flow to the scalp and take away dangerous toxins which may gather in the hair follicles. There are odorless shampoos made out of garlic which are coming out of the market, but individuals may choose to simply add garlic extract into the conditioner or shampoo they are using.

Aside from keeping hair from becoming loose, garlic can add a glossy sheen and body to a head of hair, bringing down the level of hair damage that a person may have. Individuals who suffer from itchy scalp or dry hair can get relief when using an odorless shampoo made out of garlic. The key protein here is keratin, which works together with the sulfur found in garlic to strengthen the hair strands.

Garlic oil is fast becoming the most popular form of hair restoration component. This oil can be poured and massaged on the scalp to be kept on overnight so that hair growth will be stimulated.

But even if garlic has its advantages, people have to consult their doctors before taking any medication. There are cases where garlic can stop the body from efficiently taking in hair loss treatment solutions or medicines. Because of this, majority of the people who are taking garlic supplements or using garlic shampoos only notice results after about a month and 2 weeks.

Despite all of this, garlic still has the properties to keep hair from falling, and this is great news for everyone who is suffering alopecia.

Read more:
http://positivemed.com/2015/03/23/how-to-use-garlic-for-hair-growth/
http://www.wikihow.com/Use-Garlic-As-a-Hair-Loss-Remedy
https://www.healthambition.com/can-garlic-oil-promote-hair-growth/
http://www.stylecraze.com/articles/garlic-for-hair-growth/
http://www.garlicheals.com/garlic-oil-for-hair-loss/

Can Hormonal Imbalances Cause Fading Hair?

You may consider going through hair restoration if you start to see more loose hairs falling on your bathroom sink, pillow or any surface. You do not need to be paranoid, since millions of women and men go through some form of hair loss when they reach the age of 20 or 30. The good news is that there are options available for reversing the condition or at least delaying it, but what causes hair fall in the first place?

The most common report that ladies give regarding their thinning condition as a result of hormone imbalances due to phases like menopause and pregnancy. Women who experience having loose hair during hormonal imbalances may be sensitive to these changes, even if they have themselves tested and the results turn out normal. This case is particularly true when it comes to hormones that come from the thyroid gland.

The thyroid is often the root cause of thinning hair associated with hormonal imbalance. This circumstance is usually a sign that your thyroid gland is not working well, and since it controls hormones that impact almost all aspects of your health (from the body’s growth to its ability to absorb nutrients), it is important to maintain equilibrium within the hormones for healthier hair. The two conditions for hair loss linked to the thyroid gland are known as “hypothyroidism” (a deficiency in hormones) and “hyperthyroidism” (too many hormones).

Let us look at other hormone changes that lead to fading hair:
-    Testosterone: Males will have grey hair, bald heads, sparse beards and body hairs will get loose.
-    Progesterone: Females will have unwanted hairs in places and will have bald heads.
-    Growth Hormone: Signs of graying hair, loose hair around the ear area, wispy and thin hair. Basically hair that has lost its shine or body.
-    Estrogen: Females will have unwanted hairs in places and will have bald heads.
-    DHEA: Females will lose hair around the armpits and will have bald heads.
-    Cortisol: Females will have unwanted body hair and will be bald in certain areas of the head.
-    ACTH: Hair will become white or grey, and balding will occur in circular patches.

Most hair restoration Australia can easily be implemented once the root cause of the problem is found through testing, but it is best to do this sooner rather than later. As with all medical procedures, please consult your doctor.

Promote Quick Hair Growth Following a Hair Transplant

Most people would usually lose hair over factors like surgical procedures, lack of nutrition and health conditions. While these causes may go away after some time, there are other forms of hair loss (particularly male-pattern balding) that could result in losing hair permanently.

Aside from using growth remedies to produce hair strands, you can have a hair transplant to cover any bald patches on your scalp. Based on data from the American Academy of Dermatology, around six months would have to pass before new hair follicles appear natural. Taking care of your hair once the operation is over may help increase the possibility of a positive outcome and quickly promote hair growth.

How do we do this?
When the transplant procedure is done, gently treat the scalp with a natural growth hair spray or any medication that is recommended by your physician. When applying anything on your hair, use light pressure to prevent the transplanted hair follicles from being disturbed. Your doctor will advise you on when it’s okay to use a mild shampoo on your hair. Rinse everything gently, do not use strong water pressure. Remove any moisture from your scalp by patting it with a soft towel.

While the scalp is healing, avoid performing physical activities like sports or jogging for at least a week. You may experience itchiness and the formation of scabs around the transplanted hair, so keep your hands off it. Scratching the itch or picking at the scabs might result in you losing hair in the process.

As much as possible, eat a balanced diet that is rich in healthy foods. According to The University of Maryland Medical Center, antioxidant foods are natural hair growth remedies which are as effective as most commercial products. Foods that promote hair growth include tomatoes, cherries, squash and blueberries. 

Avoid consuming foods that contain additives which may result in allergic reactions, including dairy, wheat and soy. Just like any health treatment, make sure that you drink at least 6 glasses of water a day to nourish your hair as well as your body.

Damaged and loose hair may result in discomfort and other problems, but making use of a natural hair growth spray will help keep this from happening. Consult your doctor about what can be done about your condition. Did you undergo a hair transplant? Feel free to share your experience in the comments section below.

Advanced Solutions For Treating Hair Loss

The human race has been trying to put a stop to the balding process and grow back loose hair by using hair loss treatment products for decades. People have been rubbing the juices of fruits, herbs and vegetables on their heads to no avail. It is true that new herbal and natural alternatives for hair growth have appeared in the market, but a lot of these products are missing the systematic studies needed.

If people want to grow hair in a conventional manner, they have to do comprehensive research on natural remedies. Even if they do their homework on this, they have to be patient when testing these methods to make sure that they are 100% effective. They have to consider that their results will vary because each person’s hair and skin is unique.

Thanks to innovations in medical technology, we at least have the following options available for taking care of thinning hair:

Laser Therapy

This form of treatment for hair loss makes use of a low-level laser as a scalpel. Because it is showing positive results so far, it is recognized as a convenient option which produces the least amount of side effects. Its only drawback is that it is not 100% effective since it has not shown any significant improvement in the density of hair.

Surgical Hair Growth Treatment (also known as the Hair Transplant)

The traditional hair transplant is still considered the most efficient form of hair loss treatment. It can bring back the fading hair strands in a predictable and efficient manner by extracting the healthy follicles from one segment to the scalp and manually inserting them on the bald patch. Most of the time, the crown and front of the scalp are susceptible to hair loss. The surgeon will get some hair patches from the back of the head and place them up front. The most common side effect is a head that will be swollen for a few days.

If you do not wish to go under the knife or laser beam, there are still those natural alternatives like hair spray treatments available. Please see your doctor before trying any of these methods.

Promote Hair Growth with Jojoba Oil

Image Credit via https://en.wikipedia.org/wiki/Jojoba_oil

The areas of northwest Mexico, southern California and southern Arizona are home to special shrubs called “Simmondsia chinesis” or Jojoba. Before the oil from this tree was used for hair fall treatment, the native Americans would collect it as a remedy for wounds and sores during the 1970s.

The truth is that jojoba oil is not considered oil, but a substance known as Wax Ester. Because Wax Esters share similar properties with the oils in our skin, applying this to the skin will cause it to believe it is producing adequate amounts of oil. Aside from the treatment of thinning hair, it is also used to take care of acne without the risks of side effects.

Jojoba oil can be considered a unique and natural hair growth spray since it can be used as a hair conditioner. The ingredient will safely take away any residue in the hair while packing all of the follicles with moisture, making the strands healthier, stronger, cooler and cleaner.

There are instances where the scalp gets so dry, leading to the formation of dandruff and hair fall at an accelerated rate. The good news is that jojoba oil has the ability to keep hair follicles moisturized without any residue being left behind. This is turn will help the hair cells multiply quickly. For effective use, once you apply the oil on your scalp, do not rinse it off immediately. Leave it on the hair for a few minutes to let it do its magic.

The most common way that jojoba oil is used to treat thinning hair is by mixing it together with shampoo and conditioner. The ingredients should be able to protect the hair strands from drying up and getting damaged, but the results may vary since everyone has varied kinds of hair which will react in a different way to whatever products or oils they will use.

Loose and damaged hair may cause discomfort and other problems, but making use of a natural hair growth spray will help prevent this from happening. See your doctor to get advice on what can be done about your condition. Have you tried jojoba oil before? If you did, was it effective?

What Effects Do Green Smoothies Have On Your Hair?

 

Video via https://www.youtube.com/watch?v=phLp891MHsg

When it comes to dealing with hair fall through any method, one important thing you must do is correctly build up the inside of the body to make sure it is effective. The hair care solution used might not completely remedy the situation, but you can take care of it by eating healthy and exercising.

Today’s technology lets people get information from more sources like the Internet. The problem begins when this information is misleading or not accurate. Many articles are suggesting that eating foods like chicken will act as a baldness cure by providing protein. Sadly, much of this organic compound that gets into the body is considered empty, either caused by the way it is processed or the way the food was cooked to the point the enzymes are wiped out.

The question remains: Will the body still benefit from these proteins? Yes it will, but there are other nutritious and delicious ways to get your protein fix. This is where green smoothies come in. These unique refreshments are as potent as natural hair growth spray because they contain protein-rich green vegetables and nothing else. With that combination of raw organic compound and nutrients, your hairline will surely show signs of growth, and your body will thank you for keeping it healthy.

Aside from protein, green smoothies can also provide antioxidants if ingredients like cocoa ribs and blueberries are added to the mix. Antioxidants will also prevent hair fall by taking away the free radicals present in our bodies caused by the oxidation process our cells go through.

As a baldness cure, the combined efforts of raw protein, antioxidants and essential nutrients are tough to beat. All you have to do is take green smoothies regularly. You will not need a hair transplant or anything extreme, and this method of dealing with hair loss is purely natural!

Loose and damaged hair may cause discomfort and other problems, but making use of a natural hair growth spray will help prevent this from happening. See your doctor to get advice on what can be done about your condition. 

Read more info about Smoothie and Drink Recipes for Hair Loss Prevention at http://www.healwithfood.org/hairloss/recipes/drinks.php

So You Want to Keep Premature Baldness At Bay

Consider yourself blessed if you have a head of glossy, healthy and strong hair because a lot of people are not as fortunate as you. Most individuals (mostly men) would experience hair loss in their early 20s, resulting in a balding head at a young age. While it is considered normal for a person to start shedding hair by the time they reach the age of 38 or 40, imagine how traumatic it must be for a teenager to be going bald!

The usual reasons for a person to be losing hair include an unhealthy lifestyle, nutritional deficiencies, hereditary causes and hormonal imbalances. But even if both men and women would suffer hair loss, the good news is that there are ways to keep you from having a bald head.

Know the root cause of the problem.
The first thing to do before applying natural hair growth spray or any method is to understand what is causing you to lose your hair in the first place. Making use of various solutions without understanding the root cause of your condition may result in regressions in the future. Talk to a reputable trichologist/dermatologist to know what the problem is, because there will be different ways to handle each cause.

Want to use the power of medicine?
Advanced technologies have given us techniques and medicines that can prevent balding or help hair grow back. For example, “Propecia” is a tablet that is clinically tested and proven to stop the buildup of testosterone (or DHT), the androgenic hormone that is responsible for hair loss in males. The medicine will not solve the problem overnight, but the physicians have proven that 92% of the baldness issue has been resolved.

Load up on protein.
If you are losing hair but do not want a hair transplant, the simple solution could be inside your refrigerator. Hair loss in some people could be caused by the lack of protein in the diet. Do your best to avoid fatty foods and the low-fat ones because you will need protein from foods like green peas, oats, walnuts, green veggies, soy, bean sprouts, fish, eggs and raisins. These foods have to be taken in moderation of course. Loose and damaged hair may cause discomfort and other problems, but making use of a natural hair growth spray will help prevent this from happening. See your doctor to get advice on what can be done about your condition.

Hair Loss Due To Medical Conditions Explained

Based on numerous dermatological studies, the average person would lose around 50 to 100 hairs on his head per day. Considering that the scalp has close to 100,000 hairs growing at any time, this quantity of fallen strands is often ignored. However, there are many men and women who are desperately looking for hair fall remedies to maintain the appearance of their “crowning glory”.

Hair can get loose from factors like pulling it, to using a potent shampoo and sun damage. There are also medical conditions such as hormonal changes or nutritional deficiencies which can cause you to reach for hair growth remedies. Let us look at some of the common ailments that are linked to hair fall:

Hormonal Fluctuations
Temporary hair fall is usually caused by imbalances triggered by interrupted child birth, menopause, pregnancy or birth control. A natural hair growth spray should do the trick, aside from regular exercise, proper rest and nutrition, and improved stress management.

Lack of Vitamin B complex

Some vitamins (including Vitamin B complex) are needed to help strengthen and prevent hair loss. If you are deficient in Vitamin B complex, expect to be using those hair growth remedies often. Aside from regulating the central nervous system and maintaining metabolism, this nutrient is important for healthy hair and skin. You can delay excessive hair fall by eating Vitamin B-rich foods like greens, cereals, bananas, liver, fish, eggs, peanuts, watermelon, mushrooms and red meat.

Thyroid Issues
Your entire metabolic process is controlled by the thyroid gland. Any time the thyroid malfunctions, your body will experience various side effects like fatigue, depression, irritability, weight gain and hair loss. Applying hair fall remedies while taking synthetic thyroid medication should bring those hormones back to normal levels and restore those locks.

Infections in the Scalp
If these scalp infections are not treated well, it will most likely lead to hair loss. Ringworm is a fungal infection which enters the scalp and provokes patches of hair fall and itchy regions. There are topical creams you can use to treat the infection, but if the symptoms persist, your family physician may prescribe antibiotics. Hair fall can cause issues and discomfort, but using a natural hair growth spray should lighten the load. Don’t forget to consult a doctor to find out why your hair is getting loose, and what can be done about your condition if ever.